Chicken Avocado Burgers

Nov 02, 2018

Chicken Avocado Burgers

In today’s world, chicken patties are a school hot-lunch staple — who didn’t love those chicken patty and tater-tot days in the cafeteria? But did you know that we have the cuisine of the middle east to thank? Chicken patties began as a street food in Pakistan!

Turn to these delicious chicken avocado patties for an old favorite with a Central-American twist!


  • 1 lb. ground chicken (or turkey)
  • 1/2 ripe avocado, cubed
  • 1/2 cup grated parmesan cheese
  • 1 clove garlic, pressed
  • 1/4 tsp each salt and pepper


  1. Cut the avocado half into chunks. Toss with parmesan cheese and garlic.
  2. Fold the mixture into the ground chicken being cautious not to mash the avocado.
  3. Form the mixture into 4 burger patties (or 6 smaller patties). Heat a grill pan on the stovetop to medium and grill on each side for about 5 minutes. Check the temperature is at 165F before serving.


Serves 2

Nutritional Analysis Per Serving
Calories 195
Total Fat 9 g
Carbohydrates 4 g
Dietary Fiber 2 g
Sugars 0 g
Protein 24 g


This great recipe comes courtesy of Foodcoach recipes!